Blue Sparrow Pilates

Nominated for: BEST Pilates Studio

Blue Sparrow Pilates 1441 Grant Ave San Francisco CA (415) 398-4425

Individualized Attention, Optimum Results

We founded Blue Sparrow Pilates with the goal of helping you feel strong, healthy, and energized, through targeted mind-body training in an elegant, environmentally friendly studio community. Blue Sparrow Pilates provides a unique, premium fitness experience.

We are committed to delivering personalized, well-rounded workouts to meet and even surpass your fitness goals. We are dedicated to continuing to challenge your mind and body with each session giving your body tone, length, and health.

Experience and training matters.
At Blue Sparrow Pilates you will experience Pilates and Gyrotonic with our highly trained, certified professional teachers. Our teachers are certified by the most highly regarded educational methods available, requiring over 800 hours of experience through apprentice teaching, training in anatomy, rehabilitation, and special populations. We offer the experience you need to safely get the results you want.

Increases metabolism, increase strength, increase health, and increase the FUN in your workout!
Our sessions utilize the spring-based Reformer and Springboards, as well as small weights, BOSU stability trainers, balls, resistance bands, and much more. As your fitness evolves and so will our classes, continuing to create new challenges and taking your body to the next level. With incredible teachers and hundreds of challenging and safe exercises, we will encourage you and keep you flying high.

We safely and effectively train high-performance athletes, fitness enthusiasts, rehabilitation clients, and exercise beginners.
No matter your age, or current fitness level, we will see you through to your goals. We will work with you every step of the way to get you towards your health, wellness, and fitness goals.

Spend more than eight hours a day sitting at your computer?
Blue Sparrow Pilates can help lift the stress and stagnation from your body leaving you mind, body (especially your back care), and spirit soaring!

By strengthening your deep abdominal and core muscles, your body will learn to support your spine with less effort. Within the first few weeks of training, you should stand straighter, feel fewer aches and pains, and begin re-sculpting your physique.

Don't get lost in a big class.
We believe that smaller classes will give you the best and most effective workout. We deliver results by limiting our class sizes. We want to know each of students' workout objectives, offer feedback to optimize every exercise, and guide you to the body you want.

Our North Beach location offers Pilates Quartet classes, a maximum of four students, which use the Reformer, Springboards, mat, and small equipment. Pilates Mat Classes, a maximum of ten students, utilize small accessories to increase the intensity of the matwork.

Our Mid-Market location offers Circuit Trios, a maximum of three students, on a variety of Pilates equipment including V2Max Reformer, Stability Chair, and Ladder Barrel.

See and Feel a Difference in Your Body
The average, healthy participant sees and feels results within 10 sessions. Every body is different, and many factors affect the outcome of our Pilates workout. It is best to do Pilates consistently to discover the true essence of Pilates. “In ten sessions,” suggested Joseph Pilates himself, “you will feel the difference; in 20 you will see the difference; and in 30 you will have a whole new body.”

Sparrows symbolize of freedom, happiness, integrity, and revitalization.

Is this your business? Manage this page

Awards

30 Tips from Voters

Sabrina G. on February 24, 2014

What I love about Blue Sparrow is they care about me as an individual. They've not only helped me get stronger over the years but have also worked with me through multiple injuries. I'd been to several highly rated studios before Blue Sparrow and can safely say that Holly & co are the best of the best as far as I'm concerned.

Vote: BEST Pilates Studio

0 Likes

Chelsea B. on February 18, 2014

Favorite place to workout! Changed my body

Vote: BEST Pilates Studio

0 Likes

Jeff S. on February 11, 2014

when I visit SF I always plan to receive a private with Holly. everything is perfect.

Vote: BEST Pilates Studio

0 Likes

Aimee M. on February 10, 2014

Holly is talented, amazing, and inspiring!

Vote: BEST Pilates Studio

0 Likes

Laura M. on February 10, 2014

I have been visiting blue sparrow since 2008 and I can say that every instructor is highly trained, the studio is efficient and top notch from customer service to equipment . They are awesome and they truly came through for me when i had to rehabilitate a back injury and gain strength again to where I am back to normal now! Blue sparrow is the only pilates studio for me in the city. Loyal for life.

Vote: BEST Pilates Studio

0 Likes

Erice P. on February 5, 2014

Blue Sparrow is the real deal. The instructors are a great team that works together to create a welcoming and motivating environment. They get to know their clients so they can help the whole person towards a healthier and more fit lifestyle. I can't say how happy I've been in my time at Blue Sparrow!

Vote: BEST Pilates Studio

0 Likes

Adrienne T. on February 3, 2014

I am a Physical therapist who specializes in Pilates and I work in Switzerland. I dropped in on a group session while visiting family in S.F. Extremely knowledgeable instructor with the ability to teach clients how to use their core stabilizers without extreme force and harm. This is a unique quality that is rarely seen in most instructors. The studio is a gem of S.F.

Vote: BEST Pilates Studio

0 Likes

Erin M. on January 28, 2014

Best instructors I have worked with in SF

Vote: BEST Pilates Studio

0 Likes

A K. on January 27, 2014

Holly and the staff make you feel welcome every time you go in! I've met clients who trek from the east bay for the classes bc they're hooked! Also I love the newsletters that come out. Always eager to get the next one.

Vote: BEST Pilates Studio

0 Likes

Eryn L. on January 21, 2014

Vote for Blue Sparrow Pilates!

Vote: BEST Pilates Studio

0 Likes

Load More Tips

Popular Nominees: Pilates Studio

See More »

EHS Pilates Studio EHS Pilates Studio Mission

BEST Pilates Studio

14th
72
bodyFi Personal Training, Trainers, Fitness, Personal Trainer, Boot Camp, Pilates Studio, Gym, 425 Washington St. Financial District San Francisco CA 94111

bodyFi Personal Training bodyFi Personal Training Financial District

BEST Pilates Studio

6th
42
Informed Body, Fitness, Pilates, Pilates Studio, Personal Trainer, 389 Grove Street Hayes Valley San Francisco CA 94102

Informed Body Informed Body Hayes Valley

BEST Pilates Studio

5th
80
Core Pilates on 17th, Fitness, Pilates, Pilates Studio, Yoga Studio, 3388 17th St Mission San Francisco CA 94110

Core Pilates on 17th Core Pilates on 17th Mission

BEST Pilates Studio

4th
59

Voters also love

Sections
Arts and Entertainment
Automotive
Cheap Eats
Fitness
Great Meals
Health and Wellness
Housewares
Local Flavor
Nightlife
Parenting 101
Pets
Shopping
Specialty Food and Drink
Weddings
Wineries
Contest Tools
Business Owners
Top Voters
Food Truck Fight
Microbrew Madness
Napa/Sonoma Winery Showdown
Sitemap
Information
FAQs / Help
How it Works - Deals
CityVoter Blog
About
The Bay Area A-List features more than 13,578 businesses competing for title of Bay Area's best.

Connect with Bay Area A-List