Eskabo Daan makes martial arts easy for anyone. I love their focus on being smart in your self-defense, using simple tools with desired results. This is what they are using in mainstream movies - so it's clearly effective. I think what I really like is that you get really clear focus and skill without the aggressive intensity - although that's taught if needed. I can easily imagine these folks at my dinner table. And they help the whole community. Learned a lot in just one session -- I'll be back!