Fitness 2/9 votes
I can full full-heartedly say that Perform for Life opened my eyes to a whole new world of not only exercise but an all encompassing work out. For years I became a creature of habit and continued to do exercises that were not producing results and in the end unfortunately creating injuries & discomfort to no end where I felt I was going to give up. Through training with Bryant & Justine not only have I become stronger, leaner, and got my groove back, I was given the confidence that I can do anything.
Almost 3 years later and this is still my second home. With my continuous struggle of scoliosis I decided to enhance my life with adding one on one trainings at P4L. I avidly did the shared personal training sessions which was and still is exhilarating, effective, and powerful. My choice to get one to one personal training was to hone in on getting a better quality of life and really getting the help to find exercises to enhance my performance. Best decision I have made to take care of myself more.